9am No-Gi Grappling – Ben Royle – Friday 19/09

Front headlock – Darce

9am No-Gi Grappling – Ben Royle – Thursday 18/09

Guillotine variation escapes

9am No-Gi Grappling – Ben Royle – Wednesday 17/09

Front headlock escapes

9am No-Gi Grappling – Ben Royle – Thursday 12/09

R Guard – off balance – leg entry

11am No-Gi Fundamentals – Muhammet Babylov – Wednesday 10/09

Passing guard – Leg drag

9am No-Gi Grappling – Ben Royle – Wednesday 10/09

Positional rounds

11am LegLock Class – Magomet Matiev – Tuesday 09/09

Leg entry – Foot lock

9am No-Gi Grappling – Ben Royle – Tuesday 09/09

Single leg x – entries on a kneeling opponent

11am No-Gi Fundamentals – Muhammet Babylov – Monday 08/09

Passing guard – Leg drag

9am No-Gi Grappling – Ben Royle – Monday 08/09

Single Leg X – off balancing

9am No-Gi Grappling – Ben Royle – Thursday 04/09

K Guard – Frontside attacks

11am No-Gi Fundamentals – Muhammet Babylov – Wednesday 03/09

Body Lock

9am No-Gi Grappling – Ben Royle – Wednesday 03/09

K Guard – Dealing with Scoop grip

11am LegLock Class – Magomet Matiev – Tuesday 02/09

Entry – Transition – Foot Lock details

9am No-Gi Grappling – Ben Royle – Tuesday 02/09

Passing/Defending K Guard

11am No-Gi Fundamentals – Muhammet Babylov – Monday 01/09

Pressure Pass

9am No-Gi Grappling – Ben Royle – Monday 01/09

Passing/Defending K Guard

9am No-Gi Grappling – Ben Royle – Friday 29/08

(K-guard) Inversion – X hook – Leg entry – Heel Hook

9am No-Gi Grappling – Ben Royle – Thursday 28/08

(K-guard) Inversion – X hook – Leg drag

11am No-Gi Fundamentals – Muhammet Babylov – Wednesday 27/08

Defending Turtle

11am LegLock Class – Ben Royle – Tuesday 26/08

K-Guard

9am No-Gi Grappling – Ben Royle – Tuesday 26/08

K-Guard – upper body attacks continued

11am No-Gi Fundamentals – Muhammet Babylov – Monday 25/08

Defending Turtle

9am No-Gi Grappling – Ben Royle – Monday 25/08

K-Guard – upper body attacks

9am No-Gi Grappling – Ben Royle – Thursday 21/08

Single butterfly/Tripod pass entry variation

11am No-Gi Fundamentals – Muhammet Babylov – Wednesday 20/08

Back control escapes

9am No-Gi Grappling – Ben Royle – Wednesday 20/08

entering/passing tripod pass position

11am LegLock Class – Jay Mahadevan – Tuesday 19/08

Leg entry – Heel hook

9am No-Gi Grappling – Ben Royle – Tuesday 19/08

Passing – nearside underhook

11am No-Gi Fundamentals – Muhammet Babylov – Monday 18/08

9am No-Gi Grappling – Ben Royle – Monday 18/08

11am LegLock Class – Ben Royle – Saturday 16/08

Foot look variation

9am Mid-week Open mat feat. Paulo Miyao

Note – 9am class will resume back to normal as of 15/08

9am No-Gi Grappling – Ben Royle – Friday 15/08

Leg Pin Passing

11am No-Gi Fundamentals – Muhammet Babylov – Monday 11/08

Side control escape variations

9am No-Gi Grappling – Ben Royle – Monday 11/08

Leg Pin Passing

11am LegLock Class – Ben Royle – Saturday 09/08

Single Leg X – Reap – Heel Hook

9am No-Gi Grappling – Ben Royle – Wednesday 06/08

Passing seated guard – Mercy grips – Creating angles